Easy Delicious Smoothie Recipes

A blueberry smoothie in a glass mason jar is sitting on a table. A blue and white paper straw is in the blueberry smoothie with whole blueberries on top and whole blueberries scattered all around the table and smoothie.

Fruit Smoothies

A vibrant green smoothie is in a small glass sitting on a napkin on a table. A green and white paper straw is sticking out of the green smoothie. There are veggies in a bowl and walnuts in the background.

Green Smoothies

Two chocolate protein smoothies sitting on a white counter with granola and chocolate on top with straws. Bananas are in the background out of focus.

Protein Smoothies

Two fruit smoothies poured into white bowls sitting on a white table. One raspberry smoothie bowl is light pink with whole raspberries and granola on top. The other smoothie bowl is dark pink with whole blueberries and granola on top.

Smoothie Bowls

Latest Smoothie Recipes

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Browse All Smoothie Recipes

Smoothie Tips

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Two smoothies sitting on a white table with raspberries, blueberries and granola on top.

How to Add Fiber to Smoothies

How to meal prep smoothies for the week with ice cube trays, freezer bags, mason jars and soupercubes.

How to Meal Prep Smoothies

Piles of frozen fruit in bowls with text saying How to freeze fruit for smoothies.

How to Freeze Fruit for Smoothies

A blender with smoothie ingredients and a blackberry smoothie. Text stating the best protein powder for smoothies is on the photo.

Best Protein Powder for Smoothies

A blueberry protein smoothie with blueberries on top and purple straw. Two blueberry raspberry protein smoothies with pink straws. The text How to add protein to smoothies, health, high protein, on the go breakfast is written on the image.

How to Add Protein to Smoothies

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Samantha Rowland standing in her kitchen.

About

Samantha Rowland

Hi, I’m Sam! I make delicious smoothies you can enjoy every day. These smoothie recipes are quick, simple, gluten free, dairy free and nourishing. I’m a nationally board certified health coach and passionate home chef.

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